{"id":596,"date":"2017-04-25T19:23:17","date_gmt":"2017-04-25T19:23:17","guid":{"rendered":"http:\/\/vpms1.humber.smartmanagedservers.com\/sweatspring2017\/?p=596"},"modified":"2019-05-22T15:41:56","modified_gmt":"2019-05-22T15:41:56","slug":"makes-good-coach","status":"publish","type":"post","link":"https:\/\/humberjournalism.com\/sweatmag\/makes-good-coach\/","title":{"rendered":"What makes a good coach?"},"content":{"rendered":"

BY COREY EDISON<\/h3>\n

In sports, records and streaks are king. Emphasis is placed on the number of wins. A team\u2019s true success is measured in time and numbers. Years and seconds can lead to immortality and fame. One could easily compare wins, but every coach loses. So, what makes a good coach\u2026good?<\/p>\n

Judy Goss, a Mental Performance Consultant who works with coaches and athletes, believes that good habits can lay the groundwork for successful athletes.<\/p>\n

\u201cThere are many habits that a coach can adopt to get the most out of their players. They are first and foremost a role model, so when they arrive early, they are prepared, bring energy and positive attitude \u2013 this sets a tone with their athletes,\u201d says Goss.<\/p>\n

\u201cThey communicate clearly and demonstrate their values and connect on a personal level with their athletes, this is a good start. This doesn\u2019t even touch on using the mental skills that they could also demonstrate or encourage the athletes to use,\u201d says Goss.<\/p>\n

Good habits can help lay the foundation for what a good athlete can do \u2013 be it mentally or physically. Perception is also another trait that can help coaches assist their athletes overcome mental hurdles.<\/p>\n

\u201cDealing with failure and how to handle that will eat you up until you gain perspective on it. That\u2019s one of the things, I think, is the hardest for young athletes to learn. It is a game of failure, but others look at it like a game of opportunity. You\u2019re going to get ten shots, make the best of them,\u201d says Sam Dempster, Durham Lords baseball coach and former MLB scout.<\/p>\n

Methods to The Madness<\/h4>\n

No two sports are the same. This difference causes changes in styles. A baseball coach doesn\u2019t use the same methods as a curling coach. Much like sports, no two players are the same either. A women\u2019s coach may communicate or think differently than a male\u2019s coach, but age old perceptions of gender may actually hold players back.<\/p>\n

\u201cI think I push harder than most coaches push their men\u2019s teams,\u201d Humber women\u2019s volleyball coach Chris Wilkins told sweat. The Humber Hawks have recently won their 10th OCAA championship title in a row. He told sweat that he wasn\u2019t always a women\u2019s coach, starting off as an assistant coach for the men\u2019s volleyball team for a few years before being offered a job as assistant coach for the women\u2019s team by a friend.<\/p>\n

\u201cThe difference is, you know, women are very intelligent, and they need to know what they\u2019re doing, how they\u2019re doing it and why they\u2019re doing it and you have to be a good communicator. I think in the women\u2019s game there\u2019s a lot more team oriented aspect to the game where you need to have a bunch of players that are willing to play well together, for each other. In a women\u2019s game there has to be a cohesive unit working together or you\u2019re not going to be successful. That\u2019s for sure,\u201d says Wilkins.<\/p>\n

Jordan Thin, the Niagara Knights women\u2019s curling team head coach shares the idea that communication is different.<\/p>\n

\u201cIt\u2019s very important for me to keep calm because my athlete\u2019s sense that energy. I am not shy to tell them my feelings and behaviours so they do not mistake something they may see me do and have that add to the stress of the moment,\u201dsays Thin.<\/p>\n

\u201cYou still have the same focuses and same goals as well as same elements that you are always improving on in practice; technical and strategic. Men\u2019s play can utilize a heavy weight shot more than the women\u2019s game, but that says, even that gap is rapidly closing. The biggest difference can be the sweeping, but that varies based on the athlete of course.\u201d says Thin.<\/p>\n

\u201cUltimately, each team, each player is different so my job focuses on pushing the right buttons to get my teams [and] players in the right state of mind and body to succeed,\u201d says Thin.<\/p>\n

Balancing Act<\/h4>\n

If pressures from work or outside life seep into a coach\u2019s brain, it could cause stress and distract them, increasing the potential for loss. A team represents a fully functioning machine and every player must perform their duty smoothly in order to be effective.<\/p>\n

\u201cThe weight room is a great place to face your limitations. It\u2019s always good to get in there and push yourself against something you know is greater than you. Every coach, every manager has dealt with what ifs. You have to make a decision and live with it. Sometimes you have to say this is the best decision we have and we have to run with it and sometimes it pays off,\u201d says Dempster.<\/p>\n

Vacations, hobbies and a gym membership can make the difference in letting out some on court steam. The hours associated with a coaching job are unpredictable and even when they\u2019re off the clock, the phone can still ring.<\/p>\n

\u201cCoaching does generally have different hours as do some other occupations. I think that it is just as hard for coaches to balance their life demands as with other occupations. It is more about a coach having the resources to meet the demands of his [and] her job. If you do not have or have access to the necessary resources to meet the demands of the job, that is when it causes stress,\u201d says Goss. A healthy lifestyle and even listening to ones athletes can help a coach find a balance between work and play and may even help a coach understand their children and players more.<\/p>\n

While the question of what makes a good coach is subjective. There are some key traits that can help make ones game better if they aren\u2019t already being utilized.<\/p>\n