Lifestyle & Health

At-Home Training: Breaking Motivational Barriers

sweatmag - December 15, 2021 0

The mental and physical tolls of the pandemic on athletes.

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Healthy Athletes vs. The Pandemic

sweatmag - December 15, 2021 0

The struggle to remain healthy during the pandemic has been harder than usual for varsity athletes.

Student Athlete’s Last Chance To Go-For-The-Gold

Final year student athletes hope for a last chance at the gold medal.

Winding down with music

Many athletes feel that music plays an important role in every level. When they train, warm up and even during competition.

No rest for the dedicated

Kendra Challis says she couldn’t believe it when she got a standing ovation at the Sheridan College Athletics and Recreation awards banquet last year.

Finding your centre

Mental health can be a struggle for student athletes across Canada. That struggle can sometimes be very damaging.

Risk and Reward: The gamble of injuries during the season and the benefits of therapy

Athletes always risk injury while they play sports, even as they practice for competition

As he takes out his headphones and heads to the University of Toronto-Mississauga (UTM) gym basketball court, the 6’4” Eagles number 12 forward, Zamam Khan, prepares to play against yet another college team.

Sometime’s its okay to cheat

The foods fueling athletes' desires and not their athletic ambitions

Clearing the Air

Athlete’s competing within the Ontario Colleges Athletic Association will still need to abide by anti-doping rules when Canadian Senate dots the i’s and crosses the t’s on weed regulation Bill C-45.